The Stories We Tell

What story do you tell yourself about your life? Life always continues to happen around us: ups and downs and everything in between. We cannot control life… who gets hurt, who dies, whether a disaster happens, etc.- but we can control our reaction. We can choose to be...

You Never Know – The Art of Staying Open

By Kandice Henning, Alive Center Founder & Executive Director February 24, 2018 “Seriously, you never know, so stop thinking that you do.” This was a conversation that I was having with myself on the last night of my 2018 yoga retreat at a beautiful resort...